Added: Nov 22, 2008
From: NZMATTHEBAT
Duration: 4:30
XLR8 your cricket progress with the new heavy and light throwing and bowling balls.The benefit of throwing and bowling with a heavy ball is that it wil improve muscle power and speed during the actual act of throwing. The benefit of the light throwing ball is that it will improve coordination during quicket than usual arm movement. This will help the player recruit & utlise fast twitch muscle cells during the throwing motion.
Channel: Sports
Tags: balls cricket throwing xlr8
Rating: ( ratings) Views: 146 Comments: 0